Fenugreek can also be used to control diabetes, improve glucose tolerance, lower blood sugar levels, stimulates the Meanwhile In NC Wolf vs Cobra shirt of glucose-dependent insulin. It is effective in controlling both Type 1 and Type 2 diabetes. Soak two tbsps of fenugreek seeds in water overnight and drink the water along with the seeds in the morning on an empty stomach daily. Consuming curry leaves will reduce insulin sensitivity in your body and reduce blood glucose levels. Chew on the curry leaves or you can add it to your favorite dishes and salads. Cinnamon controls diabetes and alleviates blood sugar levels in the body by triggering insulin activity. Studies have shown that it helps in reducing oxidative stress which plays an important role in lowering blood sugar levels in cases of type-2 diabetes. Add half a teaspoon of cinnamon powder in a cup of warm water and drink it daily. You can also add cinnamon to tea, smoothies and desserts.
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